Month / June 2018

Positive psychology is a powerful tool helping you to find happiness and reach your goal. Not by forcing you to be positive at ‘all costs’ and all the time but by accepting the…

We all have the potential to improve. As long we are honest with ourselves and commited to change. This is true wherever you operate, at the office or on a sport field.…

Do you judge yourself normally? If you do, would you say that you show towards yourself self-compassion or are you rather hard ? with yourself ? If this is the second case, you may…